Do you SNORE like a BEAR? Perhaps you have seen this statement floating around lately, but have you taken THREE minutes to understand WHY this is a problem? First and foremost, it is important to note the ideal position for Oral Rest. Oral Resting Position (ORP) is the natural placement of your lips, tongue, and …
From Nose to Toes
Photo by ERIKA CRISTINA on Pexels.com Big news.. Are you sitting down for this? Are you leaning on something? You MIGHT be at risk or currently struggling from TECH NECK. A mild condition that I like to call "Death by a thousand paper cuts." Dramatic? 🙂 Why yes it is, but I believe it to …
Pruning Season
Just as the plants are about to take off in a growth of true abundance; I am reflecting even more so on pruning. Yes, pruning. Clipping. Cropping. Dead Head. Snip. It all means the same thing: TO TRIM. You've heard of TRIM the FAT, but have you ever thought about it in relation to human …
Beginning With the End In Mind.
Have you ever started a book, just to get half way through it and close it forever? Have you ever started a movie, just to critique and cringe over the acting and pause it for.. ever? You get it. We are consumers in this ever growing, every changing world of work, art and investing, but …
Ms. Margaret’s Therapy 